Tasty's Review:
Dried figs are a popular type of dried fruit made from ripe figs that have been dehydrated to remove most of their moisture content. They may vary in size, but they are generally smaller than fresh figs due to the dehydration process. Dried figs are a nutrient-dense snack, rich in vitamins, minerals, and dietary fibre. They contain vitamins A and K, as well as essential minerals like potassium, calcium, and magnesium. Additionally, dried figs are a good source of antioxidants and phytonutrients.
